THIS IS SO TRUE!!!
I can be in such a grumpy mood, and then after I go on a run or do a day of the 30 Day Shred, I GET SO HAPPY!
All my endorphins get crazy and all riled up and my mood does a complete 360!!!
If you’re feeling awful, unmotivated, angry, grumpy, depressed, sad, or bloated… WORKOUT!!!
I guarantee you, you’ll be like a whole new person when you finish :)
Yep yep yep :)
I reached my goal weight last spring and now I'll be focusing on getting fit and looking gorgeous.
20 years old
Height: 5'6 - 167 cm
SW: 132 lbs - 60 kg
GW: 110 lbs - 50 kg
UG: Subscribe via RSS.